What are Organic Foods?

What are Organic Foods? Organic foods are any type of fruits, vegetables or animals that are unprocessed and unrefined, or that are grown and reared without the use of algaecides, herbicides, insecticides, bactericides, fungicides, antibiotics, growth hormones, or synthetic chemicals. Organic reared animals are fed a very healthy well balanced diet and are not genetically modified. During organic production certain non-organic fertilizers are used. But these non-organic fertilizers, pesticides, herbicides and fungicides are restricted and only used as a last resort and are not as harmful to our health and environment as the ones used during the production of non-organic foods. how to lose breast fat

What are the Advantages of Eating Organic Foods? Including organic foods into ones diet is a great way to improve and maintain ones health, while at the same time contributing towards the betterment of our environment. Aside from the health benefits that one receives when eating these natural Foods, the methods used during the production of these foods are environment friendly. They do not consist of dangerous fertilizers and pesticides that are harmful to the soil and our environment.  how to lose thigh fat fast

Therefore they leave the soil fertile and help in the preservation of insects and other small animals. Contrary to popular belief that organic foods only come in the form of fruits, vegetables and livestock, there is a wide variety of foods that fall in the organic category such as beef, poultry, fish, pastas, sauces, vegetables, fruits, fruit juices, vegetable juices, frozen meals, soups, cereals, grains, nuts, chocolate, cookies, bread, dairy products, sugar, honey, syrup and wine.