slows the aging process

slows the aging process. Your senses will be enhanced; you will be more flexible and fertile. You will be more creative, motivated, and also relaxed. You will focus more on relationships and be more environmentally attuned and inwardly attuned. What you will notice is an amazing mental, physical and spiritual awakening like you have never experienced before because you have changed your vibrations to a higher level capable of clearer thought and health patterns. How to lose belly fat in 2 weeks

Transforming Your diet

Although it is difficult for some to instantly transform their diet completely, remember you do not have to go 100% raw. You can incorporate natural alternatives to the foods you are accustomed to eating (such as eating organic raw peanut butter instead of regular peanut butter). You can also purchase all organic, stay away from cow milk, incorporate plenty of fresh fruits and veggies and only drink water. By making these little changes in your diet you would have dramatically changed your life already! how to lose chest fat

It is understandable that changing over to 100% raw foods right away may be hard for some people due to their personal preferences. By changing over to raw food, the body will begin to detox on its own within a few days. Changing over and doing so gradually would be wise in order to give your body time to adjust and that way your body will not have to go through detox so hard in the beginning.